A Multi-Sensory Approach to Reducing Stress & the Negative Effects of Everyday Noises Using Fountains
Try this experiment. Be as fully aware as possible of your stress and energy levels following a day when you are occupied with your standard activities, and then compare that to the stress and energy levels you experience following a day in nature. It is very likely that you end your day in nature with less stress and more energy than you feel at the end of a typical day of work, school, errands, and other miscellaneous tasks. Even if the results of this comparison are obvious, you may be astonished to find out that much of our stress and lack of energy as a society comes from the very fact that we are constantly surrounded by noise.
Throughout the entire day, our ears and brains are required to deal with a… Continue reading