infrared heatwave sauna <\/a>can burn up to 700 calories, thus being a great weight loss tool. The calories are burned in the perspiration process. The fluid lost can be replaced by drinking water, but the calories burned will not be replaced.<\/p>\n![\"Sauna-CaloriesBurned\"](\"https:\/\/i0.wp.com\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-content\/uploads\/2009\/11\/sauna-caloriesburned.jpg?resize=500%2C313&ssl=1\" "\\"Sauna-CaloriesBurned\\"")
<\/p>\n","protected":false},"excerpt":{"rendered":"
Dr. Oz on Oprah is raving about a hot new way to burn calories and \u00a0extend your life! \u00a0 A person can burn up to 700 calories by using an Infrared Suana for only 30 minutes. Infrared heat works by heating only the object or person in the path of the heat waves. \u00a0In addition to burning calories, this suana can extend your … Continue reading Hot New Way To Burn Calories<\/span> »<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[469,470],"class_list":["post-545","post","type-post","status-publish","format-standard","hentry","category-healthy-ideas","tag-sauna","tag-saunas"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2Nnyf-8N","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1804,"url":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/unique-infrared-patio-heaters\/","url_meta":{"origin":545,"position":0},"title":"Unique Infrared Patio Heaters","author":"Trey Collier","date":"September 30, 2011","format":false,"excerpt":"If you are looking for a way to add some warmth to your porch or patio this fall and winter, infrared heating is the way to go. These heaters use infrared heat waves to heat the object or material in the path of the heater. In other words, the object\u2026","rel":"","context":"In "Innovative Solutions"","block_context":{"text":"Innovative Solutions","link":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/category\/innovative-solutions\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1391,"url":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/infrared-patio-heaters-warm-you-not-the-air\/","url_meta":{"origin":545,"position":1},"title":"Infrared Patio Heaters Warm YOU, Not the Air!","author":"Trey Collier","date":"December 30, 2010","format":false,"excerpt":"If you are looking for a powerful way to heat up your deck or patio, I have got a solution for you! Noone enjoys being cooped up indoors during the winter months, but sometimes the cold makes outdoor activities unbearable. Infrared patio heaters will solve this dilemma! Infrared heaters use\u2026","rel":"","context":"In "Backyard Fun"","block_context":{"text":"Backyard Fun","link":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/category\/backyard-fun\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":529,"url":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/results-fast-with-infrared-patio-heater\/","url_meta":{"origin":545,"position":2},"title":"Heat Fast with an Infrared Patio\u00a0Heater, Save Money Too!","author":"Trey Collier","date":"October 19, 2009","format":false,"excerpt":"Wind can't blow away the heat from Infrared Patio Heater. The outdoor entertaining area is becoming increasingly popular and we all yearn to enjoy those long warm evenings in our backyards, on the deck or patio entertaining friends and family. Unfortunately the weather does not always allow us to do\u2026","rel":"","context":"In "Outdoor Entertaining"","block_context":{"text":"Outdoor Entertaining","link":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/category\/entertaining\/"},"img":{"alt_text":"outdoor infrared patio heater","src":"https:\/\/i0.wp.com\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-content\/uploads\/2009\/10\/021171.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":96,"url":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/are-you-using-your-backyard\/","url_meta":{"origin":545,"position":3},"title":"Are You Using YOUR\u00a0Backyard?","author":"Trey Collier","date":"November 20, 2008","format":false,"excerpt":"Why retreat to the warmth of the indoors once the weather turns chilly when you can warm up on your deck or patio with one of our many styles of beautiful and affordable Outdoor Fireplaces Stay cozy in the crispness of autumn and winter, and enjoy outdoor meals all year\u2026","rel":"","context":"In "Outdoor Entertaining"","block_context":{"text":"Outdoor Entertaining","link":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/category\/entertaining\/"},"img":{"alt_text":"Outdoor Firepit","src":"https:\/\/i0.wp.com\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-content\/uploads\/2008\/11\/fp-texas-star.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":590,"url":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/my-backyard-wants-some-attention\/","url_meta":{"origin":545,"position":4},"title":"I\u2019m Dreaming of\u00a0Spring","author":"Trey Collier","date":"January 9, 2010","format":false,"excerpt":"I have hardly stepped outside all winter except for an occasional walk with my beagle and sheetzu because it is FREEZING here. I miss sitting on my cozy back porch while the morning sun warms my face. I tell myself it will be worth the long winter months indoors. Come\u2026","rel":"","context":"In "Outdoor Entertaining"","block_context":{"text":"Outdoor Entertaining","link":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/category\/entertaining\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-content\/uploads\/2012\/04\/butterfly.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2649,"url":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/outdoor-patio-heaters-guide\/","url_meta":{"origin":545,"position":5},"title":"Outdoor Patio Heaters for the Home","author":"Trey Collier","date":"December 3, 2012","format":false,"excerpt":"Cool Evenings\u00a0Outside, Warmed by Patio Heaters Spending more leisure time at home is a new and growing trend within the U.S. Eighty percent of homeowners surveyed by the Propane Education and Research Council (PERC) thought it critical for a home to have a relaxing outdoor room. One of the main\u2026","rel":"","context":"In "Outdoor Entertaining"","block_context":{"text":"Outdoor Entertaining","link":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/category\/entertaining\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.backyardcity.com\/Images\/WTL\/Blue-Patio-Heater-Large.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":1,"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/posts\/545\/revisions"}],"predecessor-version":[{"id":2545,"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/posts\/545\/revisions\/2545"}],"wp:attachment":[{"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/media?parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/categories?post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-json\/wp\/v2\/tags?post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Sauna-4Person-SA1305-props-model-enter-small\"](\"https:\/\/i0.wp.com\/www.backyardcity.com\/Outdoor-Patio-Blog\/wp-content\/uploads\/2009\/11\/sauna-4person-sa1305-props-model-enter-small.jpg?resize=175%2C175&ssl=1\" "\\"Sauna-4Person-SA1305-props-model-enter-small\\"")
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